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MindCare
Daily check-in

How are you feeling today?

A 30-second mood log builds emotional awareness over time. Your entries stay private in your browser.

How are you feeling right now?

Pick a mood, add a quick note, and watch your patterns.

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No entries yet. Log your first mood above to start tracking your wellbeing.

Spot patterns

Visualize how your mood shifts across the week. Sleep, work, weather โ€” patterns start to surface.

Add context

A short note per entry captures what drove each feeling. Reviewing notes later reveals triggers.

Track progress

Your 7-day average updates after every entry. Small consistent gains compound into resilience.